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Summer is coming to an end, and your gardens are bursting with produce! It’s time to break out your dehydrator to start preserving your fruits, vegetables, and herbs so that you can enjoy them later on in the season or throughout the fall and winter months. Here are some of our favorite Instagram posts that deliver awesome dehydrated food inspiration! 1. Watermelon...

Totally adorable! Bring out your child’s inner artist with healthy fruit and vegetable bug snacks! These cute little bugs are a fun and easy recipe for kids. Watch the video below for more details…Prepare the fun bug snacks with the kids using fresh produce. ...

Growing your own wheatgrass at home is easy and fun to do – especially during the winter months! There are a lot of different methods on how you can achieve this, so below we are going to share with you some of our favorite. There are both soil and soil-less methods.  Today we are focusing on soil-less.  Make sure you choose which will work best for you. Before...

Buy, sell and trade homegrown produce from your phone. Cropswap is the groundbreaking local food app that connects urban gardeners, farmers and casual growers who happen to have an extra tree!  Go download it and start selling, buying and trading produce with folks around you. Customer Reviews Genius!!! Love the app 😀  //   by EstefaniaRebellon I just...

Here’s what you’ll need: Acorn squash 1/2 onion 2 cloves of garlic 1 tablespoon of oil (I prefer coconut) Tomato Dark leafy greens (I used collards and dandelion. Kale also works really well.) Goat cheese Dash of salt and pepper How to make: Cut acorn squash into halves and scoop out the seeds. Rub the inside and outside of the squash down with oil and sprinkle...

Here’s what you’ll need: Butternut squash 2-3 apples of your juice (I prefer Granny Smith) or fresh apple juice 1 teaspoon of oil (I prefer coconut) Optional: Ground cinnamon, nutmeg and cloves How to make: Cut butternut squash into cubes and put into bowl. If you are using apple juice, pour that into the bowl or cut up the apples and either juice or blend them...

Here’s what you’ll need: 2-3 carrots Ginger knub the size of your thumb 2-3 cloves of garlic Teaspoon of cumin 1/2 teaspoon of cinnamon Tablespoon of olive oil How to make: Cut the carrot into thin rounds. Mince up the garlic and ginger. Add the garlic and ginger to the pan that’s heated with oil. Stir it up until it’s lightly browned. Add the carrots...

Here’s what you’ll need: Butternut squash 1/2 onion 3-4 cloves of garlic Dark leafy greens (I used collards and kale) Dash of cayenne pepper 3-4 tablespoons of vegetable broth Teaspoon of cumin 1/2 teaspoon of cinnamon Tablespoon of olive oil How to make: Cut the squash into cubes. Cut up the onion and mince the garlic. Add the onion to the pan that’s heated...

Here’s what you’ll need: Pumpkin seeds from the pumpkin you just carved 1-2 tablespoons of olive oil Cayenne pepper, paprika, sea salt and black pepper to taste How to make: Soak the seeds in water for 10-15 minutes to get off the orange stringy stuff. Strain the seeds and put them in a bowl. Sprinkle sea salt, black pepper, cayenne and paprika over it. Put in...

Cutting a watermelon has usually been a pain for me. When I was at the farmers market one day, I learned this simple way to cut them. Cut the ends off of each side. Stand the watermelon up flat and cut the rind off in a downward motion. Cut off any remaining white part. Your watermelon should now look like this. Cut it down the middle in half. Lay it down, then...

Here’s what you’ll need: 5-6 cloves of garlic 1/4 avocado 1/2 lemon 2 tablespoons of olive oil Dash of sea salt Water to consistency How to make: Bust open all of your garlic and add it to your blender or food processor. Squeeze in your lemon and add the rest of your ingredients. Blend it up, adding tablespoon of water at a time until desired consistency is reached. Serve...

Here’s what you’ll need: Zucchini Tomato Goat cheese How to make: Slice zucchini into rounds. Slice the tomato and cut into quarters. Place on top of the zucchini. Top it with goat cheese. Place in broiler for 8-10 minutes until the cheese begins to melt. This is a great snack. ...

Here’s what you’ll need: Handful of spinach 8-10 basil leaves Some parsley sprigs 2 tablespoons of olive oil 1/4 cup each of walnuts and sunflower seeds 2 cloves of garlic Dash of sea salt and black pepper Optional: 2 tablespoons of nutritional yeast Optional: Get crazy and add 2 tablespoons of parmesan cheese How to make: Add all ingredients to food processor. Pulse...

Here’s what you’ll need: Cucumber 1/4 red onion 1/2 lemon Tablespoon of olive oil Sea salt Teaspoon of raw honey Optional: Fresh or dried herbs of your choice How to make: Slice up cucumbers into thin discs. You can use a knife, food process or madnolin. Add cucumbers to your bowl. Cut up you red onion and add to bowl. Pour your olive oil and squeeze the lemon...

Here’s what you’ll need: 1/2 avocado Handful of fresh dill Tablespoon olive oil 1/2 lemon 1 clove of garlic Few pieces of red onion Sea salt Splash of water Optional: Raw honey How to make: Add all ingredients to food processor or blender. Blend down until smooth. Add more water if necessary to thin out. Serve over a salad or use as a dip. ...